What i should do if i have a low score 0-399?

“Your current antioxidant level is on the low side. This doesn’t diagnose any illness, but it suggests your body may benefit from more antioxidant-rich foods and healthier lifestyle habits. By increasing colorful fruits and vegetables, exercising regularly, sleeping well, and reducing oxidative stress, we would expect your score to improve over the next few months. We’ll monitor your progress with repeat scans to see how your nutrition and lifestyle changes are working.”